Showing posts with label Bikram Yoga. Show all posts
Showing posts with label Bikram Yoga. Show all posts

Monday, 7 November 2011

Bikram take 2

Charlie had a flexiday today, but before he bustled off to the Ritzy to write and try to grab 'we need to talk about Kevin', he was v helpful in dashing round the house with me doing jobs.

Baked a lemon drizzle cake for the NCT ladies who were round at mine for the afternoon ... was v yummy tasting, though low on the attractiveness scale.

Had a nice afternoon with them, drinking tea, eating cake, and discussing our various return to work plans/predicaments.

Then rushed off a chorizo and chickpea stew for our dinner while feeding Penny as I needed to dash off to Bikram again.  As it is at London Bridge, it takes a little while to get there and back.

Penny also seems to be teething again, the pink cheeks and painful wails seem to be coming back.  She had some teething gel and Calpol this evening for the first time in ages.

Bikram was much better.  I think as yesterday's class was so late, and I and many others were waiting in the hot room, 2.5 hours was too long to be in such a hot room for the first time.  That and the lack of food was my downfall.  But today felt tired but energised.  The teacher seemed to be much more aware of the class dynamic and interactive, plus I knew more what to expect from the poses.

Hope it keeps getting better, though now hard to sleep as full of beans :)

Sunday, 6 November 2011

Mr Bikram's torture class

A v lazy morning, as Fish was up earlyish for a D&D day, so let him do Penny's morning routine.  Eventually got up, said hi to everybody and had a lazy afternoon before heading off for my first Bikram yoga class.

And what an experience!  Overheating your entire body whilst straining into various yoga poses, all while feeling thirsty and slightly starved of oxygen.

My mistake, I believe, was not eating enough during the day.  So on arriving home shattered, I inhaled 2 slices of pizza, and spent the rest of the evening trying to watch Downton Abbey between dashing to the bathroom to feel/be sick and blubbing to Charlie about how ill and headachy I felt.

Consigned myself to bed at 10.30 ... what self-inflicted suffering!