Thursday, 1 December 2011

Last Bikram

Went to my last Bikram class in the evening.  After 7 classes, I do feel fitter and most importantly my back feels stronger and much less achy.  But I am not prepared to give any more cost and time to it (£15 per class, 3.5 hours per session including travel), so I just hope I can persuade myself to go swimming and running throughout the winter so I am not too porky when I get back to work.

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